___ I wake up tired, even after eight hours of sleep
___ I sleep restlessly, waking up frequently
___ I suffer from chronic fatigue
___ I have poor physical endurance
___ I tend to be moody and irritable
___ I am susceptible to colds and the flu
___ I suffer from allergies
___ I frequently feel tense and on edge
___ I am frequently constipated
___ I have frequent pain in my shoulders and/or back
___ I have weight problems
___ I crave sweets, alcohol, or soda
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